Shilajit
Shilajit, a mineral resin from Himalayan rocks, is traditionally used in Tibetan medicine as an adaptogen to support vitality and resilience. Rich in fulvic acid and trace minerals, it may enhance nutrient absorption and cellular function, potentially promoting energy and stress resilience.
Energetically, shilajit is considered grounding and revitalizing. It may support meditation and mental clarity, helping maintain focus and spiritual stamina while fostering a sense of rootedness.
Physically, shilajit may support:
– Energy metabolism without overstimulation
– Cognitive function and memory
– Hormonal balance and reproductive health
– Recovery and endurance during physical or stress-related challenges
– Immune function and detoxification at the cellular level
– Anti-inflammatory and antioxidant effects
Shilajit may be a valuable ally for those seeking natural energy support, recovery from fatigue, or a foundational tonic for daily vitality.
How to use: Take a small pea-sized amount daily, ideally in warm water, herbal tea, or with a spoon of honey or ghee. Best absorbed on an empty stomach in the morning or before activity.
(Pandit, S., et al., 2016) (Carrasco-Gallardo, C., et al., 2012).
Ingredients: 50g of 100% Pure Himalayan Shilajit (resin)
Shilajit, a mineral resin from Himalayan rocks, is traditionally used in Tibetan medicine as an adaptogen to support vitality and resilience. Rich in fulvic acid and trace minerals, it may enhance nutrient absorption and cellular function, potentially promoting energy and stress resilience.
Energetically, shilajit is considered grounding and revitalizing. It may support meditation and mental clarity, helping maintain focus and spiritual stamina while fostering a sense of rootedness.
Physically, shilajit may support:
– Energy metabolism without overstimulation
– Cognitive function and memory
– Hormonal balance and reproductive health
– Recovery and endurance during physical or stress-related challenges
– Immune function and detoxification at the cellular level
– Anti-inflammatory and antioxidant effects
Shilajit may be a valuable ally for those seeking natural energy support, recovery from fatigue, or a foundational tonic for daily vitality.
How to use: Take a small pea-sized amount daily, ideally in warm water, herbal tea, or with a spoon of honey or ghee. Best absorbed on an empty stomach in the morning or before activity.
(Pandit, S., et al., 2016) (Carrasco-Gallardo, C., et al., 2012).
Ingredients: 50g of 100% Pure Himalayan Shilajit (resin)